Lightening the Load Cordia at Grand Traverse Commons is proud to announce the newest addition to our dining team: Zippy the bussing robot! Named by our Members and staff, and welcomed with open arms, Zippy is already making a big impact on our community. Designed ... Read More >
Cordia's Lifestyle Tips
Living larger with less – the benefits of Minimalism
All of our lives, our American society has taught us that bigger is better and the accumulation of possessions is rewarding. But there is much joy to be found in simplifying our lives through a minimalist lifestyle. Though minimalism can be defined in many different ways, ... Read More >
Programming focus: Mindfulness and Meditation
Spiritual Connection is one of Cordia's five pillars for a well-balanced lifestyle. Because spirituality takes on an individual meaning for each of us, Cordia provides a number of avenues for our members to connect, no matter what their religious tradition. Our Mindfulness and ... Read More >
The color purple and the ties that bind
As America flocked to the polls on Election Day (Cordia members did their part and voted early), Cordia's Tuesday Forum program that same day was dedicated to zeroing in on the common ground that we know exists between the "Red" and the "Blue" members within our community. Our ... Read More >
The importance of PURPOSE as we age
Purpose can be defined as deriving meaning from life's experiences and possessing a sense of intentionality and goal-directedness. Having a sense of purpose is important at every stage of our life as it can decrease stress, strengthen the immune system, and promote resilience. ... Read More >