Cordia at Grand Traverse Commons

Independent and Assisted Living in Traverse City

231-995-5266

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Home / Archives for Cordia at Grand Traverse Commons

Remember to Exercise ~ Exercise to Remember!

December 6, 2019 By Joan

  A study released in 2016 reports that older adults who are physically active have larger grey matter volume in key brain areas responsible for memory and cognition. The study was conducted by researchers at the University of Pittsburgh School of Medicine and the ... Read More >

Filed Under: Fitness Tips Tagged With: Active Seniors, Benefits of exercise for seniors, Cordia at Grand Traverse Commons, Cordia Senior Living, Cordia Wellness Tip

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231-995-5266

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Cordia at Grand Traverse Commons
600 Cottageview Drive
Traverse City, Michigan 49684

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