Cordia at Grand Traverse Commons

Independent and Assisted Living

231-995-5266

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Programming focus: Mindfulness and Meditation

January 22, 2021 By Joan

Spiritual Connection is one of Cordia's five pillars for a well-balanced lifestyle. Because spirituality takes on an individual meaning for each of us, Cordia provides a number of avenues for our members to connect, no matter what their religious tradition. Our Mindfulness and ... Read More >

Filed Under: Lifestyle Tips

Members and staff receive vaccine

January 22, 2021 By Joan

Cordia staff member received the COVID-19 vaccination.

  This week, Cordia's members and staff rolled up their sleeves to receive their first dose of the COVID-19 vaccine. We thank the Grand Traverse County Health Department and our friends at CVS for their parts in the process, and look forward to dose #2 in a few weeks. ... Read More >

Filed Under: Cordia Happenings

The color purple and the ties that bind

November 18, 2020 By Joan

As America flocked to the polls on Election Day (Cordia members did their part and voted early), Cordia's Tuesday Forum program that same day was dedicated to zeroing in on the common ground that we know exists between the "Red" and the "Blue" members within our community. Our ... Read More >

Filed Under: Lifestyle Tips

Why move into Cordia during a pandemic?

September 17, 2020 By Joan

If the pandemic has you postponing your move into Cordia, listen to what some of our members have to say. In addition to feeling safe & secure, they're staving off cognitive and physical decline by remaining active and engaged with friends. And, contrary to what you might ... Read More >

Filed Under: Cordia Happenings

Finding strength at Cordia

September 17, 2020 By Joan

Cordia member lifting hand weights

Physical wellness is one of Cordia's five pillars for a well-balanced lifestyle, and a vital component to aging well. Among the fitness offerings available to Cordia's members is our strength training circuit, a six-week program designed to increase strength in the arms, legs, ... Read More >

Filed Under: Fitness Tips

The importance of PURPOSE as we age

September 17, 2020 By Joan

Purpose can be defined as deriving meaning from life's experiences and possessing a sense of intentionality and goal-directedness. Having a sense of purpose is important at every stage of our life as it can decrease stress, strengthen the immune system, and promote resilience. ... Read More >

Filed Under: Lifestyle Tips

Take a virtual tour of Cordia

June 1, 2020 By Joan

Eager to see what Cordia looks like from the inside? It's not just our philosophy that makes us stand out. Located within The Village at Grand Traverse Commons, Cordia offers a community within the Commons' greater community of vibrant eateries and shops -- plus a quaint and ... Read More >

Filed Under: Fitness Tips

Staying connected in a distant world

May 5, 2020 By Joan

No matter what your age or where you live, isolation can be a powerfully negative force. One of the greatest tasks we are charged with during the current situation is ensuring that our members continue to feel connected intellectually, emotionally, and physically within our ... Read More >

Filed Under: Cordia Happenings

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Recent Posts

  • Programming focus: Mindfulness and Meditation
  • Members and staff receive vaccine
  • The color purple and the ties that bind
  • Why move into Cordia during a pandemic?
  • Finding strength at Cordia

Learn more about Cordia

231-995-5266

Schedule a visit

Cordia at Grand Traverse Commons
600 Cottageview Drive
Traverse City, Michigan 49684

+1 (231) 995-5266

info@cordiatc.com

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