Posts
Cordia Happenings
- A daughter’s thanks…
- Cordia Gets Dirty with Community-wide Composting
- Cordia Members Collaborate on Touring Puppet Show
- Cordia’s Founder and CEO nominated for GT Region Community Builder award
- Cordia’s Own Tour de France
- Eight New Year’s Resolutions for Whole-body Wellness After 60
- Finding strength at Cordia
- Hearing Loop Brings Crystal Clear Sound to Cordia’s Theater
- Helpful Decluttering and Downsizing Tips for Seniors
- Living larger with less – the benefits of Minimalism
- Meet Zippy, Cordia’s Bussing Robot!
- Members’ Talents on Display in Member Art Show
- Motor City Moments: Our Detroit Adventure Recap
- Programming focus: Mindfulness and Meditation
- Remember to Exercise ~ Exercise to Remember!
- Senior Living Planning: When to Start
- Staying connected in a distant world
- Take a virtual tour of Cordia
- Technology, Exergaming and the Mind-Body Connection at Cordia
- The Best Foods for Brain Health
- The color purple and the ties that bind
- The importance of PURPOSE as we age
- The power of massage therapy
- Too much stuff? Tips to help you declutter
- Woodturning, anyone?
Fitness Tips
- 30 Minutes of Exercise
- Balance and Leaning
- Balance and Your Feet
- Breathe to Relax
- Chocolate, anyone?
- Cordia Members of the Greatest Generation
- Cordia’s Fitness Tips
- Counter Squats
- Members and staff receive vaccine
- Release Shoulder Tension
- Small Ensemble Concert Series ends with flair!
- Start Moving, Keep Moving