Cordia at Grand Traverse Commons

Senior Living in Michigan

231-995-5266

Schedule a Tour
  • Home
  • Independent Living
    • Introduction
    • Quality Lifestyle
      • Wellness
      • Programs
      • Dining
      • Salon and Spa
      • Chore-free Living
    • Private Residences
    • Financial Comparison
    • Independent Living Club Costs
  • Assisted Living
    • Introduction
    • Quality Lifestyle
      • Wellness
      • Programs
      • Assisted Dining
      • Salon & Spa
      • Chore-free Living
    • Private Residences
    • Financial Comparison
    • Assisted Living Club Costs
  • Location
  • Inside Cordia
    • About Cordia
    • Cordia Happenings
    • Cordia Weekly
    • History
    • Join Our Team
      • Our Cordia Culture
      • Current Positions
    • Resources
    • Testimonials
  • Contact
Schedule a Visit

Balance and Your Feet

June 21, 2018

In this tip, we “zoom in” to an exercise you can do at home daily to increase the range of motion in your toes, feel the floor under you, and help you become less prone to falling.

Recent Posts

  • Helpful Decluttering and Downsizing Tips for Seniors
  • Cordia’s Own Tour de France
  • Senior Living Planning: When to Start
  • Cordia Members Collaborate on Touring Puppet Show
  • Cordia’s Founder and CEO nominated for GT Region Community Builder award

Cordia at Grand Traverse Commons
600 Cottageview Drive
Traverse City, Michigan 49684

Get directions

+1 (231) 995-5266
info@cordiatc.com

Join our email list
  • Facebook
  • Instagram
  • YouTube
  • GMB

Copyright © 2025 Cordia at Grand Traverse Commons. All rights reserved. Privacy Policy | Sitemap.