Karen Anderson, CEO of Cordia, introduces this page of the blog and links it to Cordia’s mission. ... Read More >
Cordia’s Fitness Tips
Cordia's Director of Wellness introduces us to the wellness programs offered by Cordia Senior Living at Grand Traverse Commons in Michigan. ... Read More >
Balance and Your Feet
In this tip, we “zoom in” to an exercise you can do at home daily to increase the range of motion in your toes, feel the floor under you, and help you become less prone to falling. ... Read More >
Festive Table Décor
Cordia Dining Services Manager Zach Whitaker gives you a few easy tips for how to spruce up your summer table. ... Read More >
Hydration
Cordia Wellness Manager Charlotte Rykse offers suggestions to help you stay well hydrated this summer. ... Read More >
