Cordia at Grand Traverse Commons

Independent and Assisted Living in Traverse City

231-995-5266

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Home / Archives for Cordia

Cordia’s Lifestyle Tips

June 22, 2018 By Cordia

Karen Anderson, CEO of Cordia, introduces this page of the blog and links it to Cordia’s mission. ... Read More >

Filed Under: Lifestyle Tips

Cordia’s Fitness Tips

June 22, 2018 By Cordia

Cordia's Director of Wellness introduces us to the wellness programs offered by Cordia Senior Living at Grand Traverse Commons in Michigan. ... Read More >

Filed Under: Fitness Tips

Balance and Your Feet

June 21, 2018 By Cordia

In this tip, we “zoom in” to an exercise you can do at home daily to increase the range of motion in your toes, feel the floor under you, and help you become less prone to falling. ... Read More >

Filed Under: Fitness Tips

Festive Table Décor

June 21, 2018 By Cordia

Cordia Dining Services Manager Zach Whitaker gives you a few easy tips for how to spruce up your summer table. ... Read More >

Filed Under: Lifestyle Tips

Hydration

June 21, 2018 By Cordia

Cordia Wellness Manager Charlotte Rykse offers suggestions to help you stay well hydrated this summer. ... Read More >

Filed Under: Lifestyle Tips

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Recent Posts

  • A daughter’s thanks…
  • Programming focus: Mindfulness and Meditation
  • Members and staff receive vaccine
  • The color purple and the ties that bind
  • Why move into Cordia during a pandemic?

Learn more about Cordia

231-995-5266

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Cordia at Grand Traverse Commons
600 Cottageview Drive
Traverse City, Michigan 49684

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+1 (231) 995-5266
info@cordiatc.com

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