Stuff. We can accumulate a lot of it in our lifetime, often to the point where it overwhelms us as we approach the point in our life when less is more. Too many possessions can pose trip hazards and cause stress, health issues (think dust and allergens), and exacerbate memory ... Read More >
Cordia's Lifestyle Tips
The power of massage therapy
Massage therapy is a manual manipulation of the soft tissues of the body in order to achieve beneficial effects for the body and mind. Basic hand or foot massage can be done by anyone, but true massage therapy can only be conducted by a trained massage therapist. According to ... Read More >
Nate’s Herb Tip #2
Club General Manager Nate Glidden introduces you to his favorite cooking oils for summer recipes. ... Read More >
Nate’s Herb Tip #1
Club General Manager Nate Glidden offers a summer herb garden suggestion and invites you to check back for herb-friendly recipes as the summer progresses. ... Read More >
Write About Small Things
Catherine Turnbull, Program Manager at Cordia, offers you a way to begin writing your life story when the task seems overwhelming. ... Read More >