Cordia at Grand Traverse Commons

Senior Living in Michigan

231-995-5266

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Hydration

June 21, 2018

Cordia Wellness Manager Charlotte Rykse offers suggestions to help you stay well hydrated this summer. ... Read More >

Tick Alert

June 21, 2018

Laura McVey, Director of Wellness, discusses the increase of black-legged ticks in northern Michigan and ways to prevent their bites. ... Read More >

Delta Flute Choir honors their Founder

June 21, 2018

Cordia Club Member, Mary Anderson, founded the Bay City-based Delta Flute Choir in the 1970s when she was on the faculty at Delta College. Over the years more than a hundred flutists have been part of the ensemble. A selection of the flute choir’s current members recently made a ... Read More >

Small Ensemble Concert Series ends with flair!

June 21, 2018

Crispin Campbell on cello and Steve Stargardt on piano filled the club with music on Thursday, May 17th. Performing repertoire that ranged from standard classical repertoire to Gypsy jazz, blues and Latin American music, the duo brought to a close this year’s Small Ensemble ... Read More >

Balance and Leaning

June 21, 2018

Here’s a tip you can do at home daily to help you “wake up” your feet so they’re ready to help you negotiate uneven surfaces during the day. ... Read More >

30 Minutes of Exercise

June 21, 2018

You’ve heard we all need 30 minutes of exercise five times a week; here’s a tip for making that idea less overwhelming if you’re not active now. ... Read More >

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Recent Posts

  • How to Enjoy Chore-Free Living in Retirement
  • Cordia’s Five Pillars of Well-Being: A Framework for Intentional Living
  • When Is the Right Time to Downsize?
  • What Is the Best Age to Move Into Independent Living?
  • Six Reasons to Consider Independent Living
  • All About Senior Strength Training: Benefits & Tips to Stay Safe
  • Spotlight on the Cordia Film Club
  • Three weeks in Brazil

Cordia at Grand Traverse Commons
600 Cottageview Drive
Traverse City, Michigan 49684

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+1 (231) 995-5266
info@cordiatc.com

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